StrongHER is a 12-week group just for middle school girls who want a space to talk, connect, and grow. A lot is changing-your body, your brain, school, friendships, even things at home. It can feel like A LOT, and you're not alone in that.

In StrongHER, you'll get support from others who understand what you're going through. You'll build confidence, learn ways to handle tough emotions, and discover tools to help you feel stronger inside and out.

StrongHER will help your child:

• Grow with other girls who understand

• Share thoughts & feelings in a supportive space

• Learn about friendships & boundaries

• Discover ways to manage big emotions

• Practice positive thinking & healthy coping skills